At 77, Vera Wang looks younger than almost anyone on the red carpet: she doesn’t follow strict diets or live at the gym, and her secret boils down to four simple habits

Por Javiera Müller
8 October, 2026

Vera Wang is almost 80 years old and still shows up at the Met Gala and Paris Haute Couture Week as if the calendar didn’t apply to her.

Her routine is far from obsessive.

She never compromises on getting 8 hours of sleep a night, ends the day with long hot baths, and has always used SPF 30 sunscreen consistently.

She eats clean almost all the time, but admitted that she loves French fries and Dunkin’ donuts, and can eat McDonald’s every day for weeks if she gets a craving.

She unwinds with a vodka cocktail and does 5 minutes of light weight training.

Her figure, she says, is all muscle memory from her years of skating and ballet. The rest, she insists, is work: that’s her real driving force.

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