At 59, Claudia Raia continues to demonstrate the discipline that has accompanied her for decades as an actress and dancer. At the end of 2025, the Brazilian shared a video to encourage her followers to incorporate strength exercises into their routine, even if they do not enjoy weight training.
“Start learning to like strength training, love. There is no plan B… let’s go!”, she wrote. The artist noted that muscle mass is lost over the years and that strengthening the body helps preserve strength, posture, and mobility. Her message once again inspired those seeking to reach maturity while staying active.