Dave Bautista, the imposing actor and former world wrestling champion known for bringing Drax to life in Guardians of the Galaxy, stunned the world by showing his radical physical transformation.

The American revealed that he managed to go from approximately 168 kilos to 109 kilos at 56 years old, without resorting to surgeries or medical treatments, but solely through boxing and cycling practiced with consistency and discipline.

Bautista explained that the change was also mental, since he had to rethink his relationship with his body once he left behind his time as a professional wrestler. His story quickly became a trend and was celebrated as an example that life changes are possible at any age.

