“I learned to filter the bad comments from the good ones about my body”. Christina Aguilera has been in the news for months for something that is immediately noticeable: she lost 20 kilos. 🔥
At 45, the singer said it all started with an app that told her what to eat and how many calories she consumed each day. No fad diets or those injections that are now trending among celebrities. She combined cardio with weights until she defined every muscle she now shows onstage.
The curious thing is that the change had already been taking shape since 2024, but her latest public appearances put the issue back on the table, just as every celebrity’s body seems to be under constant scrutiny.
She herself admitted that criticism of her physique affected her mental health in the past — today she says she has learned to filter which opinions matter and which do not. 💭
