A specific number emerged from one of the largest studies on men’s health: 21.
Harvard researchers followed tens of thousands of adult men for years and found that those who ejaculated 21 times or more per month had a notably lower risk of developing prostate cancer. The hypothesis is more logical than it seems: regular ejaculation would help eliminate potentially harmful substances accumulated in the prostate gland and reduce chronic inflammatory processes — basically, a natural cleaning system.
Of course, specialists clarify that this is a statistical association, not a vaccine. Prostate cancer also depends on age, genetics, and lifestyle. But if you ever needed a science-backed reason not to cancel plans… Harvard just gave you one. 😏