Grandparents in their 80s with the bodies of 25-year-olds: He does 500 push-ups a day and she walks for hours without stopping (they are more active than someone half their age)

Fitness influencer Phil Mackenzie’s grandparents are shocking millions on social media with their spectacular bodies and vitality that sparks pure envy. 😳

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While most people their age are looking to rest, this little couple shows off muscles of steel, boundless energy, and physical fitness that puts 20-year-olds to shame. Meet Phil Mackenzie’s grandparents.

For many, reaching 80 is synonymous with aches and pains, back pain, and slow walks. However, for Jake (84 years old) and his wife (80), their 80s are literally the new 20s… and their toned bodies on social media are living proof!

This octogenarian couple has become the internet’s biggest viral sensation thanks to videos posted by their grandson, former professional rugby player and fitness influencer Phil Mackenzie. And it’s no wonder: watching these two grandparents train hard and show off enviable fitness has left millions of internet users wide-eyed and drooling.

The grandfather “of steel”: 500 daily push-ups and weights at 84 years old

If you thought that at that age all you do is play bingo, Jake is here to make you feel guilty for not going to the gym. At 84, this super-grandpa boasts a broad back, arms of iron, and strength worthy of a high-performance athlete:

• 500 chest push-ups: He does them three times a week without breaking a sweat.
• Strength training: He has been lifting weights 5 to 6 days a week for six decades.
• Superhuman endurance: In his youth, he ran marathons wearing heavy work boots, and in his 50s he survived a fall from a third floor that broke almost every bone in his body. Today he is tougher than ever!