6,000 calories a day. A 770-gram bone-in steak. Two glasses of raw milk brought from a farm in Cheshire, on the outskirts of Manchester. That is the breakfast, lunch, and life philosophy of Erling Haaland, the Manchester City striker who at 25 years old has become the deadliest attacker on the planet.
What Haaland eats won’t be found in any conventional nutrition plan. It includes beef heart and liver as a regular part of his diet, which he calls “superfoods”. He sweetens his coffee not with sugar, but with maple syrup. And every day he prepares what he himself dubbed his “magic potion”: a milk, kale, and spinach shake that few would dare try twice. He revealed all of this in his own documentary and on his YouTube channel. 🥩
His personal physiotherapist, Mario Pafundi, oversees every detail. Haaland’s philosophy is simple but radical: the quality of food matters more than any nutrition label. And the results, on the pitch, are hard to argue with.