One day before turning 84, Harrison Ford went cycling alone through Los Angeles. Nothing out of the ordinary, until he took off his shirt at the end of the ride. 💪
Defined arms, sculpted shoulders, a firm abdomen. The photos taken that weekend immediately went viral, and it is no coincidence: the actor told Men’s Health that he trains with a focus on preventing injuries, and told Ellen DeGeneres that his diet is based on fish and vegetables. It all started in the 80s, when he was preparing for ‘Indiana Jones and the Temple of Doom’ with trainer Jake Steinfeld. Today he continues that discipline with Jamie Milnes, focused on strength and mobility.
Meanwhile, Ford is filming season 4 of ‘Shrinking’ for Apple TV+ and has already made it clear: he has no plans to retire. ✨