“I have ROMO, the relief of missing out”: Cillian Murphy’s confession about the pleasure of not being everywhere

Por Antonia Osses
11 September, 2026

Cillian Murphy said it without filters: “I have ROMO, the relief of missing out”.

John Locher / AP/LaPresse

He wasn’t talking about a party or a premiere. He was talking about that strange feeling that appears when you decide not to go somewhere and, instead of regretting it, you feel like you dodged a bullet. We all grew up hearing about FOMO, that constant fear of being left out. But the Irish actor gave a name to the other side of the coin: ROMO, the genuine relief of having missed something that, deep down, wasn’t for you.

AFP

Not every plan aligns with you. Not every room is your room. And sometimes the best decision of the night was staying on the couch. Have you ever felt that same relief at not having gone? 🛋️✨

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