Marilyn Monroe and a healthy lifestyle
Vogue México reviewed her exercise and eating habits; a woman associated with natural beauty, of course, had an exercise-driven routine.
Doing sports, whatever they may be, is not just about physical well-being; it also involves the mind. That’s why Marilyn never forgot to exercise.
A healthy diet was also part of her routine: “we are what we eat” is a very well-known phrase, but just as true; taking care of your diet is key to living a healthy life.