Science confirms that men sleep better next to their wives because of the release of oxytocin, security, and love

Por Antonia Osses
18 May, 2026

Science found a curious difference between men and women when sleeping.

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A study conducted by the University of Pittsburgh revealed something that many men say they have felt for years: sleeping next to their wives could help them rest better, thanks to oxytocin, emotional security, and the reduction of cortisol, the stress hormone.

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But for many women, something different happens.

Research from Canisius College revealed that several sleep better next to a dog than next to a man, since dogs convey protection and calm without generating emotional tension or as many interruptions during the night.

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While love would help relax the male body, in many women the feeling of security would be key to sleeping better.

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