“Sleep at least eight hours of restful sleep… nine if you’re ugly” – Betty White 😂

Por V.U.
21 August, 2026

Betty White didn’t need a single cream to teach television’s best beauty lesson. 😂

It was 2011 when the actress, already 89 years old and with Hollywood’s sharpest tongue, sat across from David Letterman on his Late Night. They asked her secret to staying so full of vitality, and instead of talking about expensive routines or cosmetic procedures, she delivered the phrase that would make her immortal on the internet: “Sleep at least eight hours of restful sleep, nine if you’re ugly”.

Now, almost five years after her death in December 2021, that phrase has resurfaced as a meme, accompanied by two photos of her: one as a young woman in the 50s and another in her later years, as iconic as ever. Proof that laughing at yourself ages better than any Botox.

Puede interesarte