Argentine food TikToker Ailu Tokman set aside her recipes for a moment to tell one of the most painful episodes of her life.

In an interview, she revealed that at 15 she was a victim of abuse and that for a long time she carried guilt, silence, and confusion before she was able to recognize what she had really lived through.

She also said that her chronic migraines began at that same age and that, with professional help, she was able to connect them to the trauma.

Today she decided to speak publicly to share her healing process and send a message to other people who may have gone through something similar.
