Brad Pitt’s physique in Fight Club didn’t become iconic for being the biggest, but for being extremely defined. 💪 To play Tyler Durden, the actor combined strength training, fight preparation, boxing, cardio, and a very strict diet focused on staying as lean as possible.
According to reports from fitness media, Pitt stood around 1.80 m tall, weighed about 70 kilos, and is said to have reached a body fat percentage close to 5%, a figure many cite as the key behind that sharply defined look.
More than 25 years later, Tyler Durden remains a reference for the “lean” physique: not the most bulky, but one of the most defined and imitated in cinema. Is it still the best physique Hollywood has ever produced? 👀