Antonela Roccuzzo is 38 years old, has three children, and a schedule that never stops. But there is one moment of the day that she reserves just for herself.
She is a businesswoman, an ambassador for brands such as Tiffany & Co. and Adidas, and the wife of Lionel Messi. Even so, she told Grazia and Elle magazines that she trains for an hour and a half a day, six days a week, and that this ritual begins with rebounding on a mini trampoline and continues with strength exercises. “Training is my happy moment; it makes me feel better physically and mentally”, she explained.
On weekends, she adds padel with friends and tennis with her children Mateo, Thiago and Ciro. At home, she says, the diet is organic and there is no room for alcohol or tobacco, something she directly associates with the demands of her husband’s career. Her advice does not stop with her: she also recommends that her parents lift weights at least twice a week.